Fluorescent lights are the most popular choice for home growers. Some newer types offer a wider light spectrum for all-purpose use, but traditional fluorescent bulbs lack the appropriate range for flowering and are best suited for germination and vegetative growth.
Also know, what color grow light is best for houseplants?
Blue. Blue is the most important light for plant growth, because it is readily absorbed by chlorophyll and converted into energy through photosynthesis. That said, blue light on its own is not nearly as effective as blue combined with red. And you want far more red than blue light.
Herein, what kind of light do plants need indoors?
When growing most houseplants, use light bulbs between 4000 and 6000 Kelvin, as the bulb’s color temperature will borrow from a full spectrum of colors—cools and warms. With these lights, you can actually mimic the growth you would get in a greenhouse or outdoors.